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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox  
�@�̡GDeluz, Roni/ Hester, James  
�X������G2011 / 04 / 29  
�X�����GHarperCollins  
ISBN : 9780061738166  
����GNT 372 ��  
����GNT 298 ��  
 

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Outlines a three-week detoxification and weight-loss program based on the author's "MasterFast" cleansing system, a diet comprised of supplement-laden drinks, herbal teas, vegetable purees, and "live" juices that can help to purge the body of harmful toxins while promoting system and cell stability. Reprint.

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